Post Tagged with: "Diet"

Emma C Bikini Gym Shoot

Emma C Bikini Gym Shoot If you want to be one of the best bikini competitors in the country you have to dedicate hours of your life to get you there. Honesty, professionalism and always being yourself are just three of the reasons why the best people succeed in their industries. […]

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Time + Persistance + Desire = Results

“Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally” David Frost. We all take on little risks, we seek opportunities to impress, we all aspire to be that bit better than we previously believed we were. The above […]

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Ryan Watson Gym Shoot

Last week, a good friend of mine Ryan Watson competed in his body building show at the UKBFF South Coast in Portsmouth. He went through a killer 14 week diet set out by Adam Hayley (who was my PT) The day before the competition, Ryan and myself met up at […]

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